BBSA Mr Bicep 2020

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How to enter
Enter online www.ifbbsa.co.za
Entries open 22 May and close 30 July.
Complete entry form.
Upload head and bicep picture.

Picture should display bicep with measure tape, showing the centimetres over the maximum size of bicep.
The photo must include your face and measured bicep.
Rules
Enter Online From here

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